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Self-Led Retreats

Host Your Own Retreat

Self-Led Retreats

Host Your Own Retreat

Folder: Retreats

Self-Led Retreats

Host Your Own Retreat

One-day Retreat Program

One day is all you need to slow the nervous system down and reset your course.
We suggest you find a full day to enjoy every aspect of this program.

In Need of Some Self-Care ASAP?

When you can’t get away for a few days or a week, you can still carve out some time to nourish, restore and gain clarity on what is important, helping you reset your direction.

We’ve created this one-day retreat program to help you make the most of your short retreat with suggested movement, exercises and contemplative practices.

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Nourish Your Soul
Retreats & Stays

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Hosted by Ann Marie Grace; Nourish Your Soul Retreat & Stays is based in McCrae, Victoria Australia. Can’t join us live? Our wellness programs are available to individuals worldwide.

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Retreat with us one hour south of Melbourne in the beautiful Mornington Peninsula; or download your own self-led retreat program to retreat anywhere in the world